9 years ago. Soon, I will be on my own for workouts. I’m not sure if there is really a good reason to have a FIRE 30, 45 and 55, but oh well. I absolutely love this set up because it gives you a nice goal to look forward to. i want to know if this will be a good investment. But hard on the knees. Although Chalene goes into these exercises without a great deal of instruction, there is a beginner class that explains the movements that should be watched first. google_ad_client = "ca-pub-5427819775332402"; Join 1000's of Authors at StreetArticles Today! First time I've ever REALLY stuck with a workout routine. So then why do I need a separate disc with these on it? For example, the Stretch 10 and/or Stretch 40 are on every single disc except one. Halfway through my last workout it just completely stopped. Read a review of the official 15 Minute HIIT Workout here. What I had done in P90X made some of the things in Turbo-Fire easier and more understandable at times, but my body has continued to change with Turbo-Fire. It's fun and with good music, although in my opinion, the music isn't as good as it is on the TurboJam DVDs. September 13, 2012 at 7:57 pm ... on the TF days of the schedule since I wouldn’t really know the routines and wouldn’t be able to dive in and work out intensely. So, I wasn't sure whether or not I'd love Turbo Fire...and for the first few weeks, I really didn't like it very much because it moved very quickly and I had a hard time keeping up. Instead I decided to work out to lessen the damage. I really love this program. It's a huge bonus. I had a baby 9 months ago and because I have been doing these workouts I am in better shape now than when I got pregnant! If you stick with the program and the nutrition guide, it's effective. I have lost 4 of the much detested pounds. It will help in teaching basic form for all the workouts. None of Chalene's programs run at a steady pace. Before I go I want to leave you with one last quote that was in my Turbo Tracker. This page works best with JavaScript. The Turbofire 90-day intense cardio conditioning program brings fitness innovator Chalene Johnson right into your living room to transform your life. Article Views: 5068    It's a good workout, but as others have mentioned, you'll want to skip this one if you have knee or back problems. I bought from Amazon to avoid the page after page of "Do you want to buy this too? Straight out of the box, you can see tons of scratches on them. However, I would say that the sheer physical requirements of the Insanity Workout, from the plyometrics to the calisthenics to the sports drills make it tougher than Turbo Fire, which, while really challenging and demanding more energy than you think is possible, does tend to be more fun and involve more kickboxing than punishment. Chalene has that rare gift of being motivational without being annoying. If you are willing to put in the time and effort, you can greatly improve your on ice ability through hard work on the ice. Results will vary. So, I decided not to. google_ad_slot = "4415389519"; This program has some pretty catchy numbers and I love Chalene's energy. Because dropping those extra pounds won’t be a complete victory if there is still a layer of fat around the waistline. And upgrade this?" And from my husband's experience with P90X and two other Beachbody workout regimens, this isn't isolated to one package. In this instance they are taking a shot at the dire need of an aerobics program that doesn’t suck. Being that you are running and jumping a lot in this program, I woudln't neccessarily recommend it to someone that has knee, hip, or other bad joint problems. For the record, I’ll do cardio to a rap version of “Rolling on the River” when all Hell freezes over. You can still see all customer reviews for the product. . I'm on week three of the TurboFire program and I love it. It’s around 10 minutes of abdominal work to focus on toning your ab muscles and strengthen your core. Because Chaleen hops right into each routine without stopping to explain, on some of the harder programs, there is an extra feature on the DVD that goes through each of the moves. Each focuses more on speek and variation than just movements. Disabling it will result in some disabled or missing features. Your diet…, This is the continuation of more workout motivation suggestions.  In Part 1, I covered my personal top 3 suggestions that kept me going for a while. Turbo Fire and any other workout video work just fine -- it all depends on YOU. I bought it a long time ago (years), but it just sat on my shelf until about six months ago when I finally decided to start it. There are two to three work-outs per DVD. You do not need the Turbo Fire DVD set to benefit from the 5-day Inferno. If done properly, meaning you eat correctly as instructed and workout to the best of your ability, you are very likely to see great…, If you have so much as glanced at a health magazine in the past 10 years, you have heard rants and raves about the importance of cardio for fat loss. There was no oil or water, however, it still could be a turbo going out that caused other damage. Does p90x work? There are two to three work-outs per DVD. Each workout mostly consists of 30 to 60 second intervals of plyometric and anaerobic movements followed by equal intervals for rest for the duration of the routine. Connecting your Street Articles account to Social Media networks will allow you to spread the word about your published content. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. In fact, Chalene highly encourages it. Where Turbo Jam leaves off, Turbo Fire kicks in, and is a program for the seasoned grads of Turbo Jam who are ready to really bring on the burn! A Turbo Fire HIIT workout gets you working at your max potential for one full minute, and then gives you a full minute of rest. Reviewed in the United States on December 5, 2012. The workout also can help you tone up and burn 9x more fat compared to traditional cardio because of the HIIT training included with the “Fire Drills”. After buying Turbo Fire and exercising, my body feels great. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Does Turbo Fire Really Work. We have received your article and we look forward to publishing it. The HIIT workouts that you get with Turbo Fire are amazing. Can people really be losing weight and changing their bodies? Have fun! And the routines are choreographed to great music, another KEY for me. This is one of those cardio workouts that come completely random and again, has an audio track few men could ever work out to. Top subscription boxes – right to your door, See all details for TurboFire DVD Workout, © 1996-2020, Amazon.com, Inc. or its affiliates. I love to stretch and do yoga. Turbo Fire Advanced DVDs TurboFire is a 16 week program, but if you to really turn up the heat you should do the full 20 weeks with the TurboFire Advanced program. google_ad_height = 200; Getting back…, The best weight loss pills are those that assist your daily workout routine or help nourish muscles after weight training. Great workout. You had the Turbo Thrift which was applied to the air cleaners of the inline six. Turbo Fire; Turbo Jam; ChaLean Extreme; Chalene created Piyo to target those individuals for whom any exercise ritual is too grueling, tedious, monotonous, and bland. I have about 20 lbs to lose to get to my desired weight of 108LB at 5'1" and love the dance form of exercise. They just want your money. Reviewed in the United States on February 5, 2012. Source(s): https://shorte.im/a98kG. Extend your reach by telling your friends and social circles about your Street Articles publications! Chalene lets you avoid having the most strenuous workouts on sequential days and shuffles around the resistance muscle toning work once you have made it through the first month. I love Chalene's energy and her cues really help me improve each time I do these workouts. resend it by clicking "Resend Activation Email" at the top of this page. Fun and Effective! Answer Save. The DVD is filmed in such a way that you really do feel like a part of the class. Some of the longer workouts can seem more move-oriented, but personally that's what I love. Favorite Answer. Or should I do the full night of Turbo Fire First and then the Hybrid? Reply. Great Work! I took a look and realized I have one week left of Turbo Fire. Reviewed in the United States on December 7, 2012. ” Turbo Fire utilizes High Intensity Interval Training or HIIT workouts. Many people are wondering how they can lose weight, and a lot of people are focused on how they can lose weight in specific areas of their bodies. I have been losing weight and toning up and really enjoying the routines. It was so much fun and I quickly got into other BeachBody programs as well. The beginner class which is called "New to Class" will allow you to pause for each choreographed interval and walk through the movements at a slow pace. Sometimes it is tough to hear Chaleen above the music. Turbofire is an intense aerobic exercise program from the folks at BeachBody. The fact that yoga can become dull and that Pilates has a threshold too hard of conquering for so many, Piyo handles both of the exercise issues with a competency that matches none. I do not know how she continues to give cues and talk right through working her butt off! I'll be really honest here and first say that I tend to be rather uncoordinated and clumsy. Pinging these services will get your content out on some of the major networks in minutes. Wendy West says. So many workout DVDs have truly awful music, and I realized after doing TurboFire that that was one of the main reasons I got sick of the others so quickly. It still was a challenge for me after using a number of highly intense cardio workouts. As a Zumba instructor and someone educated in the fitness world, I have enjoyed many various fitness programs, especially those by Beachbody. Does TurboFire really work? I started doing Chalene's Turbo Jam about 2 years ago. Be sure to move your feet while pivoting and I think you can save your knees that way. If you did not receive this confirmation email you can Of course it works. This is a great work out for anyone who loves fast paced workouts. While Beachbody products can be a bit pricey, look at it like an investment in yourself. When you push yourself to this limit you burn more calories and increase your metabolism. It is a workout DVD. I am a HUGE fan of turbo fire…I get a fantastic, sweaty workout in LESS time, and I have a BLAST doing it!Plus, there are lower impact options which is perfect for me now that I’m 23 weeks pregnant! Reviewed in the United States on September 10, 2016. It’s easy to gain and hard to lose, making it almost imperative that you find the quickest way to lose belly fat. When you are doing the Fire drills in Turbo Fire aka HIIT you are working to your maximum intensity for one minute long. Being that you are running and jumping a lot in this program, I woudln't neccessarily recommend it to someone that has knee, hip, or other bad joint problems. However, few people are aware that the application of cardiovascular exercises is just as important as the lesson itself, if not more! It's not like I'm buying counterfeit, I bought it FROM Beachbody! It also includes a nutrition plan to help you see results faster. TurboFire is the best at-home workout for women. 1 Answer. If you can do 30 minutes of high impact cardio for at least three times a week, then you can do Turbo Fire. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. So as we work out the goal is that the body will be burning fat as well as calories. There is a Stretch 40 that is slower, but not nearly as long or as extreme as P90X's 90 min. There is a lot of focus on the core which really tightened my midsection. google_ad_width = 200; Since you’re interested in…, The verdict on cardio for fat loss has been out for decades and by now, most of us have at least some familiarity with this concept. In earlier years the 283, 307 and 327's were given the Turbo Fire decal. There are many different weight loss workout plans you…, The struggle for weight loss in the society we live in today is indefinite. It also analyzes reviews to verify trustworthiness. FIRE 45. Turbo Fire was applied to 350. Before we can do this we need you to confirm your email address by checking your email inbox. If you normally do not practice cardio to begin with, then you may need to start out a little slower than most. I really enjoying walking and biking and I plan to supplement with some of the Turbo Fire routines. You start easy, and then ramp it up. So, what does this picture have to do with Turbo Fire? However, easy might somewhat of a lenient word considering that nothing about this program is relatively easy. No, don't believe anything they tell you. I guess the question should really be “ How Does Turbo Fire Work? I took pictures of quite a few weeks, but this is really the first time I took and look and could have cried. Yet so many women begin their workouts without a plan in place. Elaine. One of the DVDs even has a streak of glue across it. Click on the confirmation link that we sent you. HIIT stands for High Intensity Interval Training. Reviewed in the United States on September 4, 2011. All in all, I love this program and find it one of the best out there. I love the counter (which is on all Beachbody DVDs). The key to any workout DVD is, something has to keep you pushing "play" every day. Turbo Fire concentrates on cardio and incorporates a lot of intervals, so it won't be easy. Lv 4. To quickly recap: I've only lost 17lbs. Reviewed in the United States on June 24, 2017. I can feel myself getting smaller and tighter and I love it. Ive done turbo jam mannnny times and love it but i need a boost to lose weight! Yoga X workout. Workout Motivation #1: Get money involved.  One option is to bet with a group of friends that you can keep up…, An increasing numbers people have started looking for weight loss workout plans. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Report this Article, Login to finish connecting your Facebook Account. Specify a Reason for Reporting this Article, Review Of Turbo Fire - Does It Really Work. Please make sure that you are posting in the form of a question. According to Chalene, HIIT training can help you burn up to 10 times more fat than a typical cardio workout in the gym. It is important also while doing this program that you work at your own pace. Otherwise, it's just another box gathering dust on a shelf. any progress pics or stories please let me know! Exercising at your max in short (less than 1 minute) intervals improves aerobic and anaerobic energy release and cranks up your body’s metabolism to burn calories faster. How does it work? Let the major ping services know when you have published content at Street Articles! Everyone hopes to burn fat as they exercise. 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